Ruhaanika Dhawan Opens Up About Body-Shaming at Age 11

Ruhaanika Dhawan has opened up about facing body-shaming comments when she was just 11 years old.

The Yeh Hai Mohabbatein alum recently spoke about how lockdown affected her routine and body. She also shared how those comments affected her confidence and changed the way she viewed herself.

Now 19, Ruhaanika says she is learning to be more accepting and kinder toward herself.

Ruhaanika Dhawan Recalls Body-Shaming During Lockdown

Speaking to Zoom, Ruhaanika recalled gaining weight during the COVID-19 lockdown.

Before the pandemic, she had a very active lifestyle. She was professionally involved in swimming and regularly took part in competitions.

However, the lockdown suddenly changed her daily routine. Like many children, she spent most of her time at home attending online classes and following a less active routine.

Ruhaanika said the comments about her body affected her, especially because she was so young at the time.

Ruhaanika Returned to Fitness With Her Mother’s Support

With support from her mother, Ruhaanika gradually became active again.

She started by following workout videos on YouTube and doing HIIT exercises. She later discovered martial arts, which eventually became an important part of her routine.

The actress said she has continued working out and following a balanced lifestyle for several years.

Martial Arts Became Part of Ruhaanika’s Routine

Ruhaanika said martial arts became more than just a way to stay active.

She eventually made it a regular part of her lifestyle and continued exercising consistently.

The actress also emphasized that she approached her fitness journey in a healthy way. Her focus was not only on changing her body but also on maintaining an active lifestyle.

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Ruhaanika Dhawan Says Body Comments Still Affect Her

Despite becoming more confident over the years, Ruhaanika admitted that comments about her appearance can still affect her.

She said those experiences made her more conscious about her body. However, she is now trying to develop a healthier relationship with herself.

Ruhaanika explained that she is learning to give herself more love and acceptance instead of allowing other people’s comments to define how she feels about her body.

Ruhaanika Dhawan’s Journey From Child Star to Young Actress

Ruhaanika became widely known as a child actor through Yeh Hai Mohabbatein.

She has continued to work in the entertainment industry as she has grown older. Her recent projects include her appearance on Khatron Ke Khiladi 15.

Her latest comments offer a personal look at the challenges she experienced while growing up in the public eye.