Hollywood actress Millie Bobby Brown has opened up about her special bond with her dog Winnie, revealing that the pet has played a major role in helping her cope with anxiety attacks.
The Stranger Things and Enola Holmes star adopted the miniature poodle in 2020 and said Winnie was trained to provide deep-pressure therapy. During moments of panic or anxiety, the dog places her paws on Millie’s chest, helping her feel calm and supported.
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Speaking to Vogue, the 22-year-old actress described Winnie as “a little genius” and said the dog completely changed her life.
Millie shared that she cannot imagine her life without Winnie and feels deeply grateful for the comfort, love, and emotional support her pet has provided over the years.
The actress, who lives with her husband Jake Bongiovi and their young daughter, also praised Winnie’s gentle nature around the child. She said the dog has become a patient and caring “big sister” to their daughter.
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The family lives on a farm surrounded by several dogs, but Winnie remains the most adventurous. According to Millie, the poodle enjoys spending time with other farm animals and often joins the pigs in their muddy play area.
Millie believes her connection with Winnie goes beyond ordinary companionship. She said they share similar habits and described them as “kindred spirits,” noting that Winnie avoids walking on street grates just like her.
The actress also revealed that Winnie loves sleeping with items that belong to her, which she sees as another sign of their close emotional connection.
Millie Bobby Brown’s story highlights the powerful role pets can play in providing emotional comfort and support, especially for people dealing with anxiety and stress.